Day 11

7/6/08
Day 11

Breakfast

1 slice Whole Wheat bread--90 Calories
1 tbsp Peanut Butter--90 Calories
1 small Banana--90 Calories

Total--270 Calories

*****************************

Lunch

1 slice Whole Wheat bread--90 Calories
5 slices Carl Budding Honey Ham--43 Calories
1/2 slice Cheddar Cheese--55 Calories
1 tsp Mustard--5 Calories
Red Lettuce--0 Calories
3 oz Baby Carrots--35 Calories
1/2 Granny Smith Apple--36 Calories

Total--264 Calories

*****************************

Dinner

1 Totally Tuna Sandwich from Jimmy Johns--502 Calories
Diet Coke--0 Calories

Total--502

*****************************

Snack

1 Vanilla Ice Cream Cone from McDonalds--150 Calories

****************************

Daily Total--1186 Calories